We have been pushing it hard all week, today is going to be short and intense. Take the rest of the day to actively recover from the weeks work.
Reminder: The Kryptek Train to Hunt Challenge race season 2013 kicks off in Arizona in just 9 short days! The No Regrets Outdoors chief [...]
Quick Recovery
Posted on May 22, 2013 // Leave a Comment
Body Armor
Posted on May 22, 2013 // 8 Comments
Gymnastic type movements like push-ups, pull-ups, air squats, lunges, box jumps, etc. are the core to any fitness program. If you have a tough time moving yourself in space, them moving while weighted down will be tough. On the flip side, if you are an efficient mover, then moving weight becomes easier with [...]
Hunters are Athletes
Posted on May 20, 2013 //
I’ll let you in on a big secret: make sure you don’t tell anyone. The TTH program is a strength & conditioning program designed for hunting athletes. There’s really no other way to describe it. The fact is that most of the athletes who follow the program happen to know that fitness/wellness equates to more [...]
Hunter Athlete
Posted on May 18, 2013 // 7 Comments
Todays workout leaves room for you as a hunter athlete to decide how heavy you want to go. Keep in mind that you want to go heavy in order to increase your work load for the workout, but do not get too caught up in the weight. Choose a weight that you can [...]
Interval Training Day
Posted on May 17, 2013 // 8 Comments
Interval training is all about increasing stamina. Todays workout is like doing old fashion wind sprints with your whole body. It will help to increase your VO2 max which will decrease the amount of time it takes for you to recover from an all out effort. Here is a little secret that [...]
Fridays Workout-Run and Shoot
Posted on May 16, 2013 // 3 Comments
Todays run and shoot workout is a great way to prepare for the Kryptek Train to Hunt Challenge coming up, and for the fall which will be here before you know it. Entries are pouring in for the Arizona shoot, so don’t waste any more time…get signed up before all the spots are gone.
Reminder: [...]
Rest Day
Posted on May 15, 2013 // 6 Comments
If you have done the last three workouts you should take a day of rest. If you haven’t done one the of the last three days workouts, do it! What a great stretch of workouts. Long and full of hunting movements. A big thanks for all those you continue to post [...]
“Ranger”
Posted on May 14, 2013 // 1 Comment
Soldiers go through hell to earn the right to be called a Ranger. There are four phases, and like any adventure hunt each of them have their own unique challenges. Todays workout is a tribute to Rangers everywhere. Thank you for your service! Tackle one phase at a time and go get [...]
Murphy The Bowhunter
Posted on May 13, 2013 // 8 Comments
Murphy the Bowhunter is a long one. Stay in the moment, stay focused and enjoy the pain storm.
Reminder: The Kryptek Train to Hunt Challenge race season 2013 kicks off in Arizona in just 19 short days! The No Regrets Outdoors chief Matthew Ament will be hosting a BBQ social after Saturdays event, [...]
