The Train To Hunt protocol is designed to elicit a substantial neuroendocrine wallup and packs an anabolic punch that puts on impressive amounts of muscle even though that is not our concern. Becoming a stronger athlete is our primary objective. But, to answer the question, you will gain lean mass undoubtedly.
If you’re starting Train to Hunt and you’re overweight, you might not lose as much scale weight as you expect. But since you’re reducing fat and increasing muscle, you’ll look leaner and end up stronger than with traditional diet plans that promote weight loss, which is predominantly temporary, without building lean mass.