There are three frequently asked questions when it comes to nutrition and workouts.
1. What should I be eating before a workout?
2. How long before and after the workout should I be eating it?
3. What is the best thing to eat after a workout?
Before a workout you should be eating a small balanced snack that contains [...]
Posted on January 15, 2013 // Leave a Comment
Posted on January 7, 2013 // Leave a Comment
The Train to Hunt crew has been in Louisville, Kentucky for the past couple of days taking in all the new archery products for 2013. There is some great new equipment and gear coming this year. Some familiar companies that never fail to deliver, along with some new kids on the block that are making [...]
Posted on November 25, 2012 // Leave a Comment
Today is a rest day for your body, so exercise your mind. Check out this video on what you may want to take into the back country to fuel your next hunting trip.
Featured Image:
If you like the workout of the day, use the new “Favorites” option to save the workout to your favorite folder [...]
Posted on October 30, 2012 // 1 Comment
Proper nutrition as important to any training regiment as training its self. We are always preaching the importance of training your weaknesses, as well as perfect practice or training. One subject that doesn’t get hit enough is the importance of proper nutrition. If you don’t put the right nutrients in your body [...]
Posted on October 18, 2012 // Leave a Comment
Though today is a scheduled day off, it is always a good idea to spend about 30 minutes doing a low intensity cardio workout such as running, biking, or swimming along with a good 30 minutes of mobility to help flush the lactic acid out of system.
Here are a few stretches that you can do [...]
Posted on August 18, 2012 // Leave a Comment
Today would be a great day to put some weight in a pack and go do some scouting, hang a tree stand or check those trail camera. Make sure that you get some shooting in, and stick to a healthy nutrition plan this weekend. As trainers with 15 plus years of experience under [...]
Posted on July 19, 2012 // Leave a Comment
Six weeks out men. That means only 34 workouts left until September 1st! All the time you’ve put into your training is about to come to a head. The next four weeks is about focusing on staying sharp, injury free, and mastering your mind and body. You should be situational shooting every day, and pushing [...]
Posted on July 17, 2012 // Leave a Comment
There is nothing that will help boost your performance like the proper nutrition…Nutrition is like picking the right contents to put in your gas tank. If you spend months getting your body prepared to be a back country, meat hauling, ridge hopping, go anywhere machine, then why would you put sugar in the gas tank [...]
Posted on February 19, 2012 // 4 Comments
Rest Day
Sunday is here. Will you plan and prepare your food for the week? It will only take an hour to grill or bake
Posted on February 15, 2012 // 10 Comments
Rest Day
Pictured: Jason McCormick’s wife Scarlett with her TX buck!
