Teaching yourself how to shoot under pressure takes a solid shooting routine. Much like a free throw routine, a shooting routine is a physical and mental checklist that you go through before you make any shot. The key is to keep the routine simple, quick and everything within your control. Your routine [...]
Although it is a rest day, make sure that you are working on shooting that bow, and going through your shooting routine each time. Don’t allow your self to pick up any bad habits. If your not shooting good, take a short break and go back to basics. Remember, any bad habits [...]
3 Rounds For Time
30 Double Unders
30 OHS (95lb)
10 HSPU
40 Yard Sled Push
OHS DEMO
HSPU DEMO
About Trophy Hunting
TrainToHunt Athlete Ed Smith with his ’11 Archery Caribou
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3 Rounds For Time:
10 Back Squats (60% of Max)
10 Dumbbell Push Press (35′s)
10 Med Ball Slams (20lb)
Make sure to go over to the Badlands Page and “LIKE” their page as well as TrainToHunt, you will be automatically entered to win a Badlands 2800 for your upcoming fall hunts plus a free 1 year subscription to [...]
“Rest Day”
Join Kenton (master’s degree in sports psychology) as he takes you through a goal setting session.
Goal Setting Work Sheet
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KC Goal Setting Teaser from Train To Hunt on Vimeo.
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