There are many levels of fitness, and if you are on this site you are looking to improve yours. These workouts are designed for hunters by a hunter. I have been a personal trainer for almost fifteen years and there is nothing I love to do more than help people get in shape [...]
With flu season in full swing the question came up about working out while you are sick. Most docs are going to tell you that you should take it easy, but there are two things that I want you to look at when considering working out when you are feeling under the weather.
Weather your a bow hunter, or prefer the bang stick, it’s important that you practice with your weapon of choice year round, and never settle for good enough. Whack em and Pack em is a workout that you will get a chance to practice shooting and get some metabolic conditioning in too.
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Though today is a scheduled day off, it is always a good idea to spend about 30 minutes doing a low intensity cardio workout such as running, biking, or swimming along with a good 30 minutes of mobility to help flush the lactic acid out of system.
Here are a few stretches that you can do [...]
Hunters need to train hard in order to give them the best chance to hang some meat in the locker come fall. Todays workout is going to challenge your limbs and lungs…Train Hard, Hunt Harder!
Featured Image: Train to Hunt member, Josh Potter, with his 13 year old daughter, Hannah …Third year hunting…three great [...]
The “Whitetail Hustle” is a workout designed for all hunters out there that have ever went on a quick morning hunt before work only to end up killing a deer at the last possible minute. Time to Hustle! This workout will test that posterior chain, and yes, your ability to shoot under stress. Good [...]
Fall is in the air, the physical preparation has been done, and now it is game time! With hunting season in full swing, the Train to Hunt crew is out running the mountain just like you. The remainder of the months workouts will be repeats of late season workouts. A great opportunity [...]
It’s time to start winding down the intensity, and focusing on the specific skills we will be using in the field this fall. With just 6 workouts left until September, we need to let the body heal and get all the lactic acid out of the muscle tissue. Make sure to do the [...]
The magic hour is finally here, the sun has just dipped behind the mountains, and the shadows have reached clear across the open field you’ve been sitting on for the last couple of hours. Just like clock work that buck you’ve had your eye on comes out of the corner of the field and [...]
It’s been a tough week. Today workout is going to challenge your lunges, shoulders, and nervous system. Before doing todays strength make sure to watch the video on how to prepare your shoulders for battle.
Featured Image: Connor Green with a giant.
Injury prevention is an important piece of any training program. If you are injured, you [...]