This is a quick workout you can do anywhere. Grab your sandbag, and a place to run and your ready to go. Make sure that you spend some time warming up before and cooling down after. Like us on Facebook, and follow us on twitter at 1TrainToHunt and keep us posted on how this season is going.
To get a taste of the Train to Hunt fitness program, sign up for a no risk 30 day trial or take the leap and become a subscriber today!
If you like the workout of the day, use the new “Favorites” option to save the workout to your favorite folder and make it easy to find in the future.