“Hotel California”
21-15-9 For Time of:
Hang Squat Clean Thrusters with Dumbbells
Burpees
*Scaling Options: Less Reps or Less Load
Complete Paleo Grocery Shopping List
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Hey Guys,
Carrie and I just finished the workout of the day…it kicked our butts! More mine than hers I think…lol
Nice work Corey! It awesome to hear that Carrie is doing them with you…Keep it up!